Contentment Health Review

Review: ‘Live Intentionally: Discipline, Mindset, Direction’

So I was recently sent a copy of Harsh Strongman’s (@lifemathmoney) ‘Live Intentionally : Discipline, Mindset, Direction’. Upon reading, I quickly realised this is an excellent tool for those starting their journey of self-improvement. As a result, I’ve decided to write a quick blog review in the hope that some of my readers will find it of use.


Lost

I’m semi-regularly asked by people via DM, or openly in comments, about how to get their life on track when they feel like it’s falling away from them. Often I find this hard to answer, as – without context – it’s virtually impossible. Maybe the crux of their issue is a relationship problem, or perhaps their health is poor, or they simply lack direction and purpose. Because of this, without booking a consultation, I’m unable to really provide a response that doesn’t sound glib, or vague.

But if you are one of those in this situation; if you are someone who feels like life is getting away from you; if you lack direction; if your life is not optimal; if you need a change of course; a jolt of discipline or perhaps even a good old kick up the arse, then ‘Live Intentionally’ is a potent remedy.

The effectiveness of ‘Live Intentionally’ is in its range. Whereas most guides sold on Twitter are niched and only focus on one area, ‘Live Intentionally’ is different. It is a total mindset and health revamp: it doesn’t just focus on your habits; it doesn’t just focus on exercise; it doesn’t just focus on diet; it takes them all together and creates a holistic program for self-improvement.

Actions

Many of the actions Harsh suggests I have long implemented in my own life, and as such can vouch for their effectiveness. If they work for me, they’ll likely work for you.

This is because humans are more alike than different, and ‘Live Intentionally’ sets a framework based on this for general realignment. Some proposed actions I don’t follow, and there are things I do which aren’t mentioned, but as we move forwards with our self-improvement we personalise exactly what works for us.

Mind

In fact, one of the [many] great thing[s] about ‘Live Intentionally’ is that the exercises prescribed by Harsh force you to explore your mind. They will reprogram your thinking, foster introspection and allow you to learn who you are and what you want.

This self-knowledge is absolutely integral to personal development. Without self-awareness, you will never be able to reach your zenith. Just as one man’s trash is another’s treasure, different people require different approaches.

‘Live Intentionally’ will help you develop the approach which works best for you.

Motivation

The worksheet provided with purchase is a simple, yet effective touch. Placed somewhere visible it allows you to intimately monitor your progress.

There is often talk in this sphere about how important being internally motivated is – and that’s true. However, external motivators are extremely effective at facilitating change. The presence of this worksheet acts in this manner.

This visual reminder holds you accountable, and on track. You are able to see exactly how well you’re doing, which areas you are consistent in and – more pertinently – which areas you aren’t. This process reveals aspects of your character which you may not have been aware of, allowing for self-exploration; further helping your progress in the future.

I know external motivators are powerful from my own history of self-improvement. One area that I’ve been focused on recently is my exercise regimen. About 6 months ago I came to the conclusion that my physical fitness was lagging behind other aspects of my character. As such, I bought a fitness guide which gave me set workouts, a basic nutritional program and most importantly focus. Since this purchase – and crucially, implementation – my physique has totally changed. I plan to write a report on this once it’s concluded, too, so keep an eye out for that if it interests you.

A sole focus on internal motivation can create the impression that using a course to achieve is copping out. Do not feel like this. That is an excuse for stagnation. After purchase you still have to carry out the instructions! And by having something external to keep you moving in the right direction, you are more likely to attain your desired goals.

Remember, it is the achievement which is important – not what led you to it.

Think on this: when people quit smoking, does anyone look down on them for using Nicorette gum to facilitate their success? No. It is their quitting that is important.

And once your habits have changed, your life has improved and your fitness is revitalized, you would have to be a fool to think that it doesn’t count because you followed a guide’s prescriptions.

View ‘Live Intentionally’ as the Nicorette gum which will expedite your physical, mental and disciplinary transformation.

Transparency

Now, in the interest of transparency the link below is an affiliate so I will be paid a percentage of this sale – with no further cost to you. I see my reputation as being the highest value product I can invest in and, as a result, I want to be open about this. As I value my reputation so highly, I will NOT affiliate for, or attempt to sell anything I do not 100% believe in, both now and in the future.

But as I am convinced that anyone who is feeling lost will benefit from the purchase and application of this program, I’m happy to affiliate for it. I guarantee it will help you if you follow it. Many of the tasks Harsh advocates for I do myself. They work. As such, I offer my full endorsement of ‘Live Intentionally’.

It truly has the potential to change the trajectory of some of my followers’ lives and I wouldn’t be achieving my own goals if I weren’t helping improve the guys and gals that take the time to read my work.

In Harsh’s words, if you are someone “who is willing to put in the work to make [your] vision of the future a reality, instead of just hoping and daydreaming about it,” then ‘Live Intentionally’ is for you.

With proper implementation, it will improve your life.


Purchase ‘Live Intentionally: Discipline, Mindset, Direction HERE

Thanks for reading.

Don’t forget to check out Harsh’s blog, too!

Find me on Twitter: @ThinkInPeach

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